How to start workout from home?

How to start workout from home?   In a time where everyone is doing everything at a slightly slower pace, there has to be something that keeps your zeal in yourself. With gyms closed and fitness buddies distanced, it is a struggle to keep yourself fit. Individuals who have increased their sitting time may have lost the 'activity' time they had earlier.   Many of us are heading towards the internet in search of ‘ best fitness blogs ’ or ‘ top fitness blogs ’ and end with ways that are not possible right now. Some of them suggest running and others suggest things like hitting the gym 7 times a week. Which is not possible at all in the times of coronavirus.   So what to do throughout the day? The answer is simple: hit a minimum target of workout and keep your body tight and fit. Physical activity is a must. That is why, we have made the perfect cheat guide of top five exercise training for you to get back in shape, remove all boredom, and keep your energy level sky...